Discover The Solution To Your Biggest Marathon Training Challenge (Even if You’ve Looked Everywhere and Haven’t Been Able to Find an Answer!)
Click the image below & tell us about your biggest challenge with distance running

Personalized Training Plans for Middle Age Runners

 

Discover The Solution To Your Biggest Full & 1/2 Marathon Training Challenge (Even if You’ve Looked Everywhere and Haven’t Been Able to Find an Answer!)
Click the image below, tell us about your biggest challenge with distance running & we’ll offer a solution for YOUR UNIQUE SITUATION
 

Marathon training schedule

I Need More Information On How To Train For My Race

I want to get faster or need help training for my first marathon, I need More Training Information

How to stay motivated during training

Help Me Stay Motivated To Continue Training

I have an upcoming race, but I’m having a hard time staying on my plan. I need help Staying Motivated

Marathon training workouts for busy people

Don't Have Much Time

I’m really busy. Can I get some workouts for people who Don’t Have Much Time

Featured Section #1 – Injury Prevention

Featured Section #2 – Marathon Training

Resistance Band Workout For Runners

Resistance Band Workout For Runners

Why Resistance Bands Are Great For Runners.....If you're a marathon runner, you really want to improve your strength and endurance so that you can avoid muscle injury. Resistance bands can be the perfect tool for you because they help to boost your power and strength...

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12 week half marathon training plan

12 week half marathon training plan

Free 12 Week Half Marathon Training Plan ....  The half marathon is the most popular race in America.  Running 13.1 miles is not easy, but as long as you put in the training, it’s a relatively “friendly distance.” Beginners who have completed a 5K or 10K, think of the...

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Featured Section #3 – Staying Motivated

9 Tips To Develop Self Discipline (Updated)

9 Tips To Develop Self Discipline (Updated)

Developing more self discipline is an essential skill for those who are training for a marathon. Completing the race is an incredible achievement, but it’s the journey of training for 12-16+ weeks, that leads to a true sense of accomplishment.  I’ve always believed...

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Featured Section #4 – Training for Busy Runners

Finding Time to Run Really Means Making Time

Finding Time to Run Really Means Making Time

For many runners, one of the most common challenges impeding their ability to train for a long race such as a 10k or especially a marathon, is simply finding the time to workout.  Following are some tips that my clients use to make running and exercising a habit. If...

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5 Marathon Training Tips for Busy Professionals

5 Marathon Training Tips for Busy Professionals

Marathon training can be difficult for professionals with commitments like weekly travel and 10+ hour work days. If you add family commitments that fill nights and weekends, it may seem that it’s nearly impossible to complete a 12-20 week marathon training plan. I...

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Featured Section #5 – Nutrition for Runners

Featured Section #6 – Product Reviews

How to recover quickly and feel energized

How to recover quickly and feel energized

When you buy something using the retail links in our stories, we may earn a small commission. Middleagemarathoner does not accept money for editorial gear reviews. What’s the best way to recover from a hard workout?  If you’re training for an upcoming race, the need...

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What’s Your Biggest Challenge?

There’s no “One Size Fits All Program” for middle age runners training for races.

Discover The Solution To Your Biggest Full & 1/2 Marathon Training Challenge
(Even if You’ve Looked Everywhere and Haven’t Been Able to Find an Answer!)