Discover The Solution To Your Biggest Marathon Training Challenge (Even if You’ve Looked Everywhere and Haven’t Been Able to Find an Answer!)
Click the image below & tell us about your biggest challenge with distance running

Personalized Training Plans for Middle Age Runners

 

Discover The Solution To Your Biggest Full & 1/2 Marathon Training Challenge (Even if You’ve Looked Everywhere and Haven’t Been Able to Find an Answer!)
Click the image below, tell us about your biggest challenge with distance running & we’ll offer a solution for YOUR UNIQUE SITUATION
 

Marathon training schedule

I Need More Information On How To Train For My Race

I want to get faster or need help training for my first marathon, I need More Training Information

How to stay motivated during training

Help Me Stay Motivated To Continue Training

I have an upcoming race, but I’m having a hard time staying on my plan. I need help Staying Motivated

Marathon training workouts for busy people

Don't Have Much Time

I’m really busy. Can I get some workouts for people who Don’t Have Much Time

Featured Section #1 – Injury Prevention

Learning From the World’s Healthiest People

Learning From the World’s Healthiest People

INJURY PREVENTION / HEALTHY LIFESTYLELearning From the World’s Healthiest People  I don't typically feature content from other websites, but I have to admit that I'm a "health nut" and I'm fascinated by the theory of "Blue Zones" and how to live a healthy...

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Featured Section #2 – Marathon Training

Do You Lose Speed Faster Than Endurance?

Do You Lose Speed Faster Than Endurance?

From PodiumRunner "Ask Pete" Column I'm linking directly to this article or Q&A from Coach Pete Magill's column on PodiumRunner (used to be Competitor.com) because it's relevant to our audience. The question was in reference to loss of speed & endurance as we...

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Featured Section #3 – Staying Motivated

9 Tips To Develop Self Discipline (Updated)

9 Tips To Develop Self Discipline (Updated)

Developing more self discipline is an essential skill for those who are training for a marathon. Completing the race is an incredible achievement, but it’s the journey of training for 12-16+ weeks, that leads to a true sense of accomplishment.  I’ve always believed...

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Featured Section #4 – Training for Busy Runners

Finding Time to Run Really Means Making Time

Finding Time to Run Really Means Making Time

For many runners, one of the most common challenges impeding their ability to train for a long race such as a 10k or especially a marathon, is simply finding the time to workout.  Following are some tips that my clients use to make running and exercising a habit. If...

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5 Marathon Training Tips for Busy Professionals

5 Marathon Training Tips for Busy Professionals

Marathon training can be difficult for professionals with commitments like weekly travel and 10+ hour work days. If you add family commitments that fill nights and weekends, it may seem that it’s nearly impossible to complete a 12-20 week marathon training plan. I...

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Featured Section #5 – Nutrition for Runners

Featured Section #6 – Product Reviews

How to recover quickly and feel energized

How to recover quickly and feel energized

When you buy something using the retail links in our stories, we may earn a small commission. Middleagemarathoner does not accept money for editorial gear reviews. What’s the best way to recover from a hard workout?  If you’re training for an upcoming race, the need...

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