Welcome to My Blog

Here is a basic blog layout with a right sidebar
How to Start & Stick To A Training Plan

How to Start & Stick To A Training Plan

Your goal may be that you need to lose some weight or perhaps you want to qualify for Boston. Oftentimes many people fail to achieve their goals not because they lack talent, but because they can't stay motivated to train and they ultimately quit. I've coached a few...

2018 Fall Marathon Guide

2018 Fall Marathon Guide

Typically marathoners perform best when they run in cooler (40-55 degrees (F)) temps. For many runner's their best chance to have a good time is with a Fall Marathon. Use this Fall Marathon Guide to select a race & follow the numerous links for valuable training...