Running Shoe Review – adidas Ultraboost Light

Running Shoe Review – adidas Ultraboost Light

I asked one of the athletes that I coach to test and get a feel for how the adidas Ultraboost Light men’s running shoes fit and perform. He’s 23 years old, ran Division 1 NCAA Cross Country & Track and recently ran a 2:27 marathon.  He has a lot of experience training in a variety of lightweight running shoes. 

Lighter than Ultraboost 22 

In the past, few serious runners thought of the adidas Ultraboost series as lightweight running shoes. The stylish shoes were popular with casual runners, but weighing over 11 ozs, not many competitive runners took to these shoes. The Ultraboost series have been great shoes for average or recreational runners. They are stylish, stable and very comfortable.

Now with the Ultraboost Light, adidas offers a lightweight, high performance running shoe that is much lighter than older Ultraboost shoes. It achieves this using BOOST midsole foam. The shoe also has the Linear Energy Push (LEP) system, which adds torsional rigidity. It was named one of the best training shoes of 2023 by Runner’s World. The shoes weigh about 10.5 ozs for a size 9, which is heavier than the adidas Adizero Boston 12 which we previously reviewed in this blog post. The Ultraboost Light is a neutral running shoe designed for daily training, but can also hold up well on the track and for tempo runs.  It’s lightweight, but provides ample cushioning. Its sock-like upper makes it suitable for easy miles, long runs, and even casual wear.


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Ultraboost Light Review

The Ultraboost Light running shoe from adidas was the first adidas trainer I have ever tried. It’s one of their most popular shoes and I rate the Ultraboost Light as a 10 out of 10 when it comes to style and choice of colors. In my opinion, adidas is different from other running shoe companies because they care about looks and offer a variety of colors which I like. This shoe offers a comfortable fit as well, so I can wear it around town. 

The Ultraboost Light impresses me most with its durability. Even after a little more than 30 days of running in them, the shoes feel good as new. I am confident I can get at least 2 more months of solid running in them, if not more. This means 400 – 500 miles total.  Also, being someone who has not worn many neutral shoes before (due to some bio-mechanical issues, I prefer stability shoes), I am happy these shoes have kept me healthy. No injuries or tweaks.


If you’re interested in joining Coach Dan, he can put together either a custom training plan or personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details. 


Ultraboost Light is comfortable & stylish 

 

adidas Ultraboost Light

The Ultraboost Light running shoe is really comfortable and it provides a secure fit for my ankle. I find that even without a traditional tongue, my ankle stays in place well in the shoe. Yet, I do need to tie the laces quite tight to achieve this. The only downside to the comfort of the shoe is that the heel cushion feels unusually large. That translates to a heavy drop from heel to toe, and a bit of a clunky feel. A lightweight running shoe shouldn’t have a “clunky feel.” It makes it more challenging to strike on the balls of my feet because it forces me on my heels. In that sense, it may cater to beginner runners, runners of a slower pace or even walkers.

The average runner can use a shoe like the Ultraboost Light as a daily trainer or workouts in the weight room and cross training.  

 

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Quality Everyday Trainer 

 

The Ultraboost Light is a good quality shoe, but it makes me lean back slightly. My feet are used to a different style of running shoe, so I wouldn’t buy it again.  But, if you like neutral shoes with a rolling feel, then this shoe is for you. in fact, the Boost midsole foam is designed to cushion your stride upon landing,  while rebounding you forward during toe-offs. However, if you’re more of a forefoot runner and prefer shoes that support landing on the balls of your feet, this shoe may not be for you. My recommendation before trying the Ultraboost Light is to assess the shoes you have worn in the past. It is important to do research on what works for you, especially when it comes to comfort and staying healthy.

 

Ultraboost Light Pricing

 

You can find Ultraboost Light online for under $95 USD on the adidas website. I prefer to support local specialty running stores, but not all will have adidas running shoes. Unfortunately the “brick & mortar” stores that carry the Ultraboost Light, will likely charge significantly more than purchasing directly online from adidas. The good news is that adidas allows runners to try any of their performance running shoes for 30 days and return them hassle-free.

 

How to Shop for a new Running Shoe

adidas running shoe

When it comes to choosing running shoes, it’s important to find the right fit for your needs. Not all running shoes are the same, so it’s crucial to do your research before making a purchase. Think about why you need the shoes: for everyday training, fast training runs, races, or other activities. Think about the type of terrain you’ll be running on, such as road, trail, or treadmill. Also, you need to decide how much support and cushioning you need and if you want a stable or neutral shoe. Also, take into account the weight of the shoe (average, lightweight, etc). The adidas men’s running shoe site helps to answer all these questions. Also, adidas offers 30 day return policy.  This is critical in the event the shoe isn’t comfortable.

 

Overall Summary – Ultraboost Light

 

I like the improvements that adidas has made with this shoe. The Ultraboost Light offers many positive benefits.

PROs:

-Includes adidas’ Light BOOST foam which is 30% lighter than previous iterations of the Boost midsole foam for a more responsive feel underfoot, but it does make the shoe a little less “plush.” 

-The Sock style upper is really comfortable and designed to fit close to the foot for a locked-in feel on your run.

-If you enjoy a blend of soft and responsive cushioning, you’ll likely enjoy the Ultraboost Light.

-Includes a series of recycled materials, which continues to reinforce adidas’ commitment to the environment

-Continental™ Rubber outsole is durable and provides great traction.

-Much lighter than adidas Ultraboost 22

CONs:

-If you enjoy a supportive, structured upper, this shoe might not be the one for you.

-Expensive price point unless you buy on the adidas website.

-Slightly heavier than competitive lightweight running shoes, but it still works well speed workouts.

 

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Review – adidas solarglide 6 running shoes

Review – adidas solarglide 6 running shoes

Adidas Solarglide 6 Running Shoe Review 

I really like the adidas’ Solarglide 6 men’s running shoes. This review isn’t super technical.  Instead, I’ll give my feedback in language that the average runner can understand and find useful.  Most runners want to know what kind of shoe it is (trainer, racing, neutral, stability, etc) and how it performs and feels. Features like heel drop, weight, cushioning, etc are also important.

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Neutral everyday training shoes

 

Like other adidas running shoes that I have evaluated, the Solarglide 6s took a few weeks to break in. The shoes are marketed as neutral everyday trainers. The Solarglide 6 are for athletes seeking a running shoe with good cushioning and some stability underfoot. I found that the shoe is able to maintain a firm and grounded feel. I rate the Solarglide 6 as a very comfortable shoe that performs well on the roads and crushed rock trails.


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Before running in these shoes, I removed the inserts and replaced them with my custom orthotics. Custom orthotics help correct some of my inherent bio-mechanical issues.  They provide additional support to my feet and ankles and fit right into these shoes. I also replaced the laces with extra long laces, which allows me to use all the shoes’ eyelets. This pulls my heel closer to the cup for added stability.  I have always tied my running shoes this way, so it’s a little annoying when the laces on the shoes out of the box must be replaced.


If you’re interested in joining me, I can put together either a custom training plan or I can personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details. 


The Solarglide 6 is very versitile 

 

Solarglide 6 running shoe

I selected the Solarglide 6 because of it’s versatility. The average runner needs a shoe like these for workouts in the weight room or cross training.  After training in these running shoes for a few weeks, I agree, they are multipurpose. They are a little lighter, but feel a lot sleeker than the SOLARCONTROL stability shoe, which I wrote about in this review.  The adidas Solarglide 6 comes in at 11.9 ozs (size 9), which isn’t noticeable for the average runner, unless you have been running in lightweight trainers.  Over the years, I’ve trained in heavier shoes with which I qualified/ran Boston, so these feel great.

solar running shoe review

 

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Benefits of Linear Energy Push

 

I haven’t run in a neutral shoe for years due to bio-mechanical issues. I wanted to try the Solarglide 6 because it uses what adidas calls Linear Energy Push (LEP). This provides added stiffness, resulting in a smooth transition from heel to midfoot. Also, I found that the heel is well padded and the heel cup is stiff, which provides stability.  

At first the toe box seemed a little tight, but after a week of use (walking & running), these shoes started to break in. Over the last few weeks, I’ve been completing all my 4 – 10 mile easy runs in these shoes.  Additionally, I ran on a wood chip trail and completed 6 x 800m track workout in these SOLARGLIDE 6s. I usually don’t run track workouts in daily trainers, but many runners do. I found that they weren’t too “clunky” on the track.  So far, these shoes have held up well. They feel good on a variety of terrain, including pavement, crushed gravel, rubber track and wood chipped trails.

 

Positive Benefits of the Solarglide 6

 

Solarglide 6 shoe review

Consistent with other adidas running shoes, Solarglide 6’s upper includes a series of recycled materials. This reinforces adidas’ commitment to reduce plastic waste.

In Summary, the Solarglide 6 offers many positive benefits.

-Includes adidas’ unique BOOST midsole cushioning, which provides energy return & comfort.

-Continental™ Rubber outsole is durable and provides great traction.

-Plenty of cushioning and a very comfortable upper.

-adidas LEP 2.0 (Linear Energy Push system) increases forefoot and midfoot stability. Results in a neutral shoe that performs like a stability running shoe

 

The Solarglide 6 is comfortable and …

 

So far (after about 100 miles) I give the adidas’ Solarglide 6 “two thumbs up.”  These everyday running shoes are a great value as a neutral, but stable every day trainer. They are comfortable and strudy.  If you‘re a recreational runner (most people), you can walk in these shoes or use them for cross fit exercises. They are an excellent value for a running shoe.

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Shoe Review – adidas Adizero Boston 12

Shoe Review – adidas Adizero Boston 12

Adidas Adizero Boston 12 Running Shoe Review 

This is my second contribution to the adidas blogger community.  I had a young athlete, whom I helped train to complete his first marathon last month, evaluate the adidas Adizero Boston 12 running shoes.  This is his review:

I started wearing the ADIZERO Boston 12 running shoes during my buildup for my first marathon. My first takeaway was that these men’s running shoes are firmer and more supportive than I expected. It took three or four runs of 4-6 miles for me to break them in and get more used to them. I expected the shoes to be similar to Nike’s Zoom Fly or Alpha Fly, but that is not the case. It is not as cushioned and it does not provide as much pop. However, the ADIZERO Boston 12 offers more support and are more durable.

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Perfect for longer tempo runs and races

After running my first upbeat long run in the Adizero Boston 12, I was pleased with how well they perform at marathon pace. They have the support of an everyday trainer, and almost the performance of a racing shoe. The propulsion is not as significant as a Next Percent or a Saucony Endorphin, but still noticeable and feels great when running hard. They are perfect for those longer, faster training runs. I advise this shoe not to be used for every easy run, but mostly for tempos, fartleks, speed work, and upbeat long runs. 

 


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Lasts longer than carbon plated shoes 

adidas men's running shoes

The durability of the shoe is its best characteristic. For a 4 – 5-month training cycle leading up to a marathon, this shoe will get you through all of your hard workouts without falling apart. Many of the other lightweight performance shoes fall apart after 150 miles, but not the ADIZERO Boston 12. These have lasted 3+ months and they still are performing like new. While I might recommend acquiring a faster shoe for race day, it depends on your marathon pace. More experienced runners will need a quicker shoe for their race, but more recreational runners will see a lot of benefit sticking with the ADIZERO Boston 12 on race day.

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What’s next for these Adizero Boston 12 running shoes

 

adidas men's running shoes

After running a 2:27:26 at the Newport OR marathon, Jackson will take a little time off, but continues to train in these shoes.  Since they are so durable, he can train for another race without having to replace them anytime soon.  


If you’re interested in joining me, I can put together either a custom training plan or I can personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details. 


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Review – adidas Solarcontrol running shoes

Review – adidas Solarcontrol running shoes

Adidas Solarcontrol Running Shoe Review 

This is my first contribution to the adidas blogger community.  I started running in this shoe about 2 months ago. So far they’re performing really well. I selected these shoes because I was seeking a daily trainer with pronation support.  Solarcontrol is marketed by adidas as a running shoe with “extra stability, that’s made in part with recycled materials.”  Since I have used a variety of stability shoes over the last 10 years to keep me injury free, the Solarcontrol looked like a great solution to fit needs.

Before running the first mile in my new Solarcontrols, I removed the inserts and replaced them with my custom orthotics. I’ve used orthotics for 10+ years to help correct some bio-mechanical issues & prevent injuries.  Extra long laces were also needed because I use every one of  shoes’ eyelets to ensure a snug, yet comfortable fit.  Within a few weeks of walking around in the shoes and completing multiple 4 -6 mile easy runs, the shoes were sufficiently broken in. 

Since then, I’ve logged about 100 miles on a wide variety of terrain, including roads, hilly gravel & dirt trails, sandy beaches & bike paths.  As an experienced runner, it doesn’t take me long to evaluate a new running shoe.  Especially, an everyday trainer like the Solarcontrol.

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Solarcontrol Benefits

These shoes offer a number of positive benefits for me.

  • They include adidas’ BOOST cushioning, which provides energy return and comfort.
  • They provide solid support from upper, to midsole, down to outsole without feeling “bulky.”
  • The upper is really comfortable and as a bonus is made with 50% recycled content. I’m definitely onboard with adidas’ goal to reduce plastic waste. 

 


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Grading the Solarcontrol

 

adidas solarcontrol running shoe

 

So far, I give the adidas’ Solarcontrol a big thumbs up.  These everyday running shoes are a great value for both neutral and pronation control training shoe fans. They very comfortable and durable and can also be used as a walking shoe or a shoe worn by someone who’s on their feet all day. Bottomline, in my opinion, the Solarcontrol is a very versatile athletic shoe.

 

What’s next for my solarcontrol running shoes

 

adidas mens running shoes

Over the next few months, my plan is to continue to train in these shoes, put them through 10k and half marathon training and provide feedback.  I’ll discuss the shoe’s weight and provide my thoughts about the types of workouts for which the Solarcontrol is best suited.


If you’re interested in joining me, I can put together either a custom training plan or I can personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details. 


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Review – Coaching with Team RunRun

Review – Coaching with Team RunRun

Why TeamRunRun is great for both runner’s & coaches

I’ve been a running coach for middle age athletes since 2014.  It was a challenge during COVID to coach runners in person and it’s always been a challenge for me to attract runner’s whom I can coach virtually.  In April of 2020, I started coaching with the TeamRunRun group. This TeamRunRun review will help runner’s & coaches determine if TeamRunRun is a good fit for them.  TeamRunRun really helped my coaching business in only a few short months. I have coached over 25 athletes since I partnered with them.  My goal with this review of TeamRunRun is to provide a candid assessment of how TeamRunRun can help both runner’s and coaches. 

What Is TeamRunRun?

TeamRunRun is a marketplace and complete training resource for runners of all abilities to connect with experienced coaches and other runners who are training for races of varying distances on the track, trails and roads. Inside TeamRunRun’s portal, you’ll find a enthusiastic group of runner’s and coaches. These are people from all over the globe who are interested in becoming better runners at distances from 1 mile through 50mile+ Ultraas.

I really like TeamRunRun because I get to Coach with my own philosophy and set my own price, but most important I know that I have all of the TeamRunRun staff & coaches behind me.

As an RRCA certified running coach, I’m well aware that we’re always learning in this sport.  With TeamRunRun, both runner’s and coaches enjoy a highly interactive support forum for coaches and athletes on critical topics such as training, racing, nutrition, strength & cross training, gear & injury prevention.

These days it seems like most races have been cancelled or are virtual, but through TeamRunRun, I have access to race reports from all over the globe.  The group reports on new races (virtual & in person) & the accomplishments of the athletes in the group, every week. It’s very motivating to see so many athletes training & achieving their goals. You’re not training by yourself anymore, you’re training with the TeamRunRun community by your side.

Other TeamRunRun Benefits

One-on-one coaching – You train with your own coach each step of the way. You’ll receive a custom plan that’s tailored to your athletic ability, goals & preferred number of days to run per week.

Regular face to face meetings. Whether it’s in person or virtual, you’ll be able to easily ask questions and get very quick feedback. Adjustments to your plan can be made as necessary.

  • Day to day planning – you’ll find all of your workouts clearly listed using Google docs.
  • Individualized training paces for every workout – duration or distances & recommended intensity/pace.
  • Training plan includes conditioning exercises loaded onto a calendar and ”How to” videos of all the exercises you are assigned.
  • Weekly newsletter which highlights running articles on training and injury prevention, group events and race reports.
  • Exclusive access to the TeamRunRun Group Forums, Facebook & Strava groups.  

Joining TeamRunRun has been a very positive move for my coaching business. Their safe and secure online payment system & customer support help my athletes feel confident when they join. The interactive community setting, along with my personalized coaching allows for a positive experience for all the athletes who join TeamRunRun.

If you have ever considered working with a coach or have questions about how to reach the next level in your running, let me know! I can develop a plan and help you stay accountable. I offer strength training for injury prevention, guidance on how to set realistic goals, nutrition advice and much more. You are capable of so much more than you believe and I can help you get there!
 

To find out more about TeamRunRun, visit the link to my TeamRunRun profile or visit TeamRunRun.com

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[Updated] Why I switched from Garmin to Polar M400

[Updated] Why I switched from Garmin to Polar M400

Polar M400

The following article is one of the most frequently visited posts on my site.  I am updating it (below) to discuss the Polar Running & coaching program. Polar offers plans with varied run lengths, intervals and strength training with bodyweight exercises.  Although I also offer custom plans & personalized coaching, I think the Polar program is a viable FREE alternative to help athletes reach their goals.


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I’ve been training for the Portland Marathon with the Polar Heart Rate Monitor for the last 7 weeks.  For the last 6 years, I have been using the Garmin 110 Forerunner.  In this article, I will discuss the features of the M400 that I have put to test, how they have significantly improved my training and why I’m switching to the M400 from Garmin.

The 110 is Garmin’s older base model. It’s a good watch and has served me well with basic distance and time tracking of my runs. I’ve also used Garmin’s heart rate sensor and monitor features, but I often have challenges syncing the watch and the heart rate sensor.

biggest running challenge
I started testing my Polar M400 at the beginning of August. It was a little challenging to set-up and sync with the (Polar Flow) iPhone app, but by following the directions very carefully, I was able to load all my personal information (age, weight, running goals, etc) and complete the set-up so I could take advantage of the benefits of the watch and Polar Flow (the online 24/7 activity, training and sleep tracking web service that is also an app for iPhone and Andriod).  Downloading the app allows Bluetooth sync between the M400 and your mobile phone. Not only can I see workout details on my phone, but now I can see incoming texts and alerts on my watch (similar to the Apple Watch).

 

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M400’s Amazing Technology

Once the set-up was complete and I started to use the watch, l felt like I had moved into the “21st Century” from the “Dark Ages” compared to what I was used to with my Garmin 110. I’m very impressed with the technology that Polar packs into this watch. It’s easy to instantly sync workouts to Polar Flow via Bluetooth to my iPhone.  This allows me to instantly see all the details of my workouts.


Polar Flow iPhone App

Following are a couple of screen shots of my watch and the Polar Flow iPhone app with workout details.  As you can see, basics of the workout are covered.  I didn’t wear my heart rate sensor with this particular workout.

polar-flow

Polar Flow Workout Stats

Polar M400 Map of Run

polar-flow5

Splits & Ave Heart                 Rate

Although I have not had the time to use all the features offered with the M400 GPS watch, I can assure you that this watch does far more than simply track your pace and distance.  It tracks steps, daily calories burned and your sleep at night. The watch is very smart. In fact, it knows when it isn’t being worn, when you are sitting, standing, walking, jogging or resting.

Heart Rate Sensor & Monitoring

When coupled with a heart rate sensor, the Polar M430 is a heart rate monitor.  I really like this feature, I not only use heart rate zones during my training, but I rely on my heart rate monitor during the later stages of marathon training to keep me from overtraining.  One of the signs of overtraining is an inability to elevate your heart rate even though you may feel tired and unable to run much faster.  Although, there are many other signs of overtraining, this is the one I use where a heart rate monitor is essential.  The M400 shows your heart rate in big bold easy to read numbers. The watch can also verify which heart rate zone you’re in at any time during your run.  The benefit is that it provides a more accurate account of your effort level.


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In my article about training with a heart rate monitor, I discuss these zones and how you can incorporate zone training into your workouts (3-5 are the most common zones that I run in).

You can get additional in depth information about Running heart rate zones by visiting the Polar Website.

Polar Flow Heart Rate Monitor

Cadence

Understanding your running cadence (steps per minute) and increasing it if necessary, can help you improve your running efficiency.  If you’re overstriding (low cadence) you may be at increased risk of injury. Measuring your cadence is easy with the Polar watch and increasing accordingly, can reduce muscle damage caused by overstriding.

 

Your height, weight, leg and stride length and running ability will determine your optimal cadence. Everyday runners generally fall between 160-170 steps per minute.  With the Polar M430, just multiply the average cadence shown on the watch by 2.

 

Polar GPS watch review

Average & Max Cadence

Recharging the M400

Instead of using an awkward clip with wire/pin connectors like Garmin, the M400 has a small rubber flap on the back of the watch that covers a micro USB port. I used to have problems with my clip making a connection, so charging through this port is a great feature. The micro USB port and M400 watch is waterproof (up to 30 meters).  This is perfect if you’re training for or running in a triathlon so you can swim with your watch on.


If you’re interested in joining me, I can put together either a custom training plan or I can personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details.


Polar Running Programs

Polar also offers running training programs for 5K – Marathon (9 – 14 week programs). In order to get started, you simply enter the length of race, date of the race, and when you want to start the training program. You can also personalize the program a bit by selecting the number of days per week that you can train (nice for busy people).  You can also select how long you want each training session to be and the desired intensity of your activity.  The problem with this is that if you’re not certain what intensity you should be training, you might fall short of your goal. However, in the end, Polar uses all of the information you input to create your custom program for you.

One really cool feature of this program is that if you put together the program far enough in advance of your race, you will actually get a longer base building period. Polar then provides updated training recommendations every four weeks. The training program is synced to your Polar watch so you can continue training.

Summary of Review

Overall, I found that the buttons are easy to press and large enough to engage while running or other types of exercise. On the right side, the up, enter, and down buttons help you scroll through features such as your diary of activity, personal settings and even a fitness test. On the left, there are the light and back buttons. Managing the M400 with these buttons does not take long to figure out.

The Polar M400 GPS Running Watch gives you a considerable amount of information during and after you have completed your run.  Below you can see the details of my heart rate and the amount of time I was running in a particular heart rate zone.

Heart Rate Zone Training

Ave Heart Rate

 

 

 

Polar Heart Rate Zones

Time Spent in each HR Zone

You can view the start time, duration, distance, calories burned, fat burn percentage of calories, average pace, max pace, max altitude, ascent, descent, auto lap times, best lap time and average lap time. It will also keep track of your personal records and will notify you after you complete your longest and fastest runs.

Memory of Activity & Battery Life

The M400 can store up to 30 hours of past runs on its internal storage. All of this information can also be uploaded to Polar’s website. I really like how it’s easy to access details of previous workouts right on my watch.  Following images show the workouts for a particular week that have been tracked.  As you can see, I can easily scroll to any day and then click on it to view workout details.

Polar Flow Training Info

Diary of Completed Workouts

M400 review

Average Pace

 

I like the M400’s battery life. I run and use the GPS daily, but I found that the M400 goes 3-4 days before requiring a recharge. If you’re not using the GPS, Polar claims up to 10 days before a recharge is required. I found that my watch required juice the more often that I used the GPS.

Overall, the big selling point of the Polar M400 is that it’s not just a GPS enabled watch for running, but that it can be used to track other outdoor activities, like cycling and hiking. The Polar Flow is an amazing dashboard where I can track all of my personal results and progress towards my goals.  There’s also multiple tabs which can connect you to a vast Community of other Polar watch users around the world, a Program tab which can generates an individualized training plan for 5k, 10k, ½ and full marathons and the Feed tab which shows you details of all of your activities.

 

Polar Flow Training Suite

Polar Flow Feed Dashboard

The coolest feature on the Feed tab is the “relive” button. You can get a view of the sites of your workout and the times/pace of various intervals.  It literally helps you relive the experience of your run or race.

M400 GPS Watch Review

Polar Flow Relive Workout Feature

I plan on reviewing the Polar Flow web service in much more detail in subsequent posts.

For me, the Polar M400 is a great tool to effectively track both my indoor and outdoor activities. I highly recommend this GPS enabled watch, the heart rate sensor and the Polar Flow website and iPhone app to not only track your training, but all daily activities.

Need a training partner? Workout Smarter & Track Your Progress with the Polar M400. You can find your new training partner today. 

If you really like the features of Garmin Forerunner 25 (Large), I understand. Garmin makes quality watches and they stand behind them if you have issues.

Pros:

  • Very easy to use
  • Tracks run distances by GPS
  • Water and sweatproof to 30 meters
  • Heart rate and daily fitness (distance + pace data)
  • Large numbers on easy to read screen while you’re running.
  • Polar Flow iPhone app and web portal with dashboard and suite

Cons:

  • A little challenging to initially set up and sync with your iPhone. Just follow directions very carefully and it will work.
  • Slow sync’ing if completed via Bluetooth to your mobile phone.
  • Uncomfortable to wear at night (not really a huge deal for me because I’ve never worn a watch to bed).