Marathon RecoveryContact me here.  I love hearing from readers, and generally read every email or message that arrives in my inbox. I do my best to answer all emails that are sent to me, but one of the challenges of running a blog in addition to having a full-time day job and a family with two kids and two dogs is that managing my inbox can at times get overwhelming (I get a lot of email!).

As such, it may take a bit for me to respond. Sometimes messages that slip off the first page of my inbox get missed – feel free to send me a reminder if you don’t get a response within a week.

Please let me know how I can help you.  I have a lot of experience with long distance running.  I can help you with training plans, training ideas, strength building, nutrition and exercises to help you remain injury free.   If you’re injured, I’m not a doctor, but I’ll try to point you in the right direction.