How To Ensure Your Marathon Training is Successful
Marathon Training Video:
Why Following A Personalized Plan is so important
Topics I discuss in this video include:Strategies for increasing your mileage throughout your plan & how to incorporate recovery weeks into your training.How one simple “tweak” to your training ensures adequate recovery while giving you flexibility to get the most important workouts completed, week after week.Which pace best prepares you for your marathon and how do you include it in your training.
Watch this video and let me know if you have any questions.
If you’re interested in joining me, I can put together either a custom training plan or I can personally coach you. Either program will be specific to your goals and athletic abilities. Just click on the links for details.