Below is the link to your FREE Download

If you didn't get a chance to answer the question I asked on my website, I would love to know a little more about YOUR unique situation when it comes to marathon training. 

I will be creating new content over the coming weeks and I want to customize the content to YOU and help you overcome any obstacle you might be experiencing at the moment. 

Please click the button above and take a minute to tell me about your single Biggest Challenge when it comes to Marathon training.

I'll read your response and will work on creating content to help you solve YOUR biggest challenge.

Thanks again, I appreciate your help. 

How To Stay Injury Free

P.S. - THANK YOU GIVEAWAY - as a small token of thanks for tellling me about your single biggest challenge, I will provide you with a FREE copy of my goal setting cheatsheet.  I provide this information to all runners whom I coach as a tool to help them establish their running goals.  It's a great tool that's easy to read, understand and implement. 

Middleagemarathoner - Goal Setting Cheat Sheet

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