Thanks For Taking The Time To Tell Me More About Your Situation!

As a way of saying thanks for your time, I wanted to provide with a copy of my Goal Setting Cheatsheet. I provide this information to all runners that I coach and they report that it really helps them set goals, determine the pace they should train and most important, it helps them set a realistic goal time for any distance race.  

Just click on the following link so you can download your FREE copy.   

Middleagemarathoner - Goal Setting Cheatsheet

Thanks again, I appreciate your help. 

Middleagemarathoner - Goal Setting Cheat Sheet

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