Marathon Training Schedule – Marathon Rookie

Marathon training tips for beginners, including a recommended 16 week marathon training schedule and program, nutrition requirements, and more. Following is a suggested beginner marathon training schedule. The schedule assumes

12 Week Marathon Training Plan

For past marathons, I have used 16 to 18 week training plans, so I am semi-freaking out about a 12 week plan. Thank goodness I had a heart-to-heart with Sarah on a run in Cali where she told me, she had only ever followed